I thought I would be a “dog trainer” forever but I have found my “True North Star.”
I have done many things in my time on “The Pale Blue Dot,” and all these experiences have now culminated into my latest adventure The TresVitas Method. Tres Vitas is Latin for three lives and I have come to the belief that we all journey through these three lives in one body, if we live to what is considered our natural life expectancy. Birth…. Life… Death, I believe it is up to each individual to choose what happens to them during this journey.
There are many hurdles to clear on the journey, for some more so than others. We have no say in where or who we wind up with at birth. Our early learning and generational patterning speak volumes to who and what we become when we reach the age of autonomy. Some grow up quickly due to circumstances, some more slowly and some not at all but the fact remains, we all experience some form of Childhood, Adulthood and Elderhood during our time on this planet. This is how I came to develop The TresVitas Method. I have found that incorporating all three aspects of the journey, we can find fulfilment, joy, laughter, good health and above all else love, which I believe is the cornerstone of our existence.
My Mindfulness Movement & Meditation Practice encompasses the use of the five senses, sight, sound, scent, touch and taste. I incorporate this into the practice using visual and auditory stimulus, aromatherapy, meditation and gentle movement. The desired effect enlivens and enlightens the mind and body, opening up our natural intuition which is sometimes referred to as our sixth sense. I believe it also allows for the exploration and connection of the micro (internal) and macro (external) cosmic universe of which the mind/body/spirit is part of.
In raising our awareness of our movements and the movements of the energy around us, we may come to understand more fully the inner work of the systems in our bodies. There are many different practices, ideologies and methodologies to follow in the pursuit of consciousness. I urge everyone to explore them and find what works best for you. When we share our knowledge and experiences with each other, in a secure and harmonious environment… amazing things are possible.
At the end of the The Practice, we share a healthy meal and discuss any feelings the experience may have given rise to. Sharing feelings in a tranquil, non judgemental and comforting environment is an integral part of The TresVitas Method. If we come from a place of compassion, empathy and love, for ourselves and those around us, I believe we can all achieve the fulfilment we desire.
I am leaving the K9Charmer website up for those in need of assistance with their canine companions. I believe TresVitas and K9Charmer both serve the greater good and that is my “North Star” now that I find myself in the third and final act… Elderhood.
Bette Davis said, “growing older is not for sissies.” I totally agree.
Enjoy the journey